Personal expansion coaching for women
Create space for a life that is authentically yours, reveal and overcome the limiting beliefs that are holding you back, and find peace and acceptance in your process.
Bring clarity and focus into your thoughts, actions, and aspirations
Gain a deeper understanding about what you want and why. Become conscious of ongoing thought patterns and actions that keep you stuck.
Get to the other side of what’s holding you back
Become empowered to overcome obstacles and grow in the direction of your authenticity. Gain confidence to step outside of your comfort zone with courage.
Move into alignment and toward a bigger life
Experience a deeper sense of ease and connection to your core. Take actions that align with your authentic desires and be met with inspiring outcomes.
Learn patience and find peace in your growth process
Find relief in the present moment and learn how to accept life on life’s terms with less resistance.
Whether you’re beginning your journey into personal expansion, or looking for a way to reinvigorate what you’ve already started, I offer coaching options to meet you where you are.
Seed
Single Session $275
75 min + 20 min follow-up
Practical and intuitive guidance to help you gain clarity, uncover blocks, shift your mindset, and move you forward.
Seed sessions include light pre-work to help maximize our time together and a 20 minute follow-up two weeks post-session.
You will also receive a full session recap, action plan, and additional tools that will support you through your growth process.
Emerge
3 Sessions $795
75 min each
A conscious step toward what you want to create and a loving and honest look at the thought patterns and behaviors that keep you constricted.
The Emerge package includes prep-work to help us maxmize every session together, full session recaps, action plans, and additional tools to support you through your growth process. Sessions are all booked within a month to build and keep momentum strong.
Flourish
10 Sessions $2,500
75 min each + 60 min check-in
Three months of coaching to give you a deep dive into your personal expansion and lasting impact.
The Flourish package includes prep-work to help us maximize every session together, full session recaps, action plans, and additional tools to support you through your growth process.
At the end of our time together we will schedule a 60 minute post-program check-in.